Speed and Agility Camp


Creative Summer is pleased to partner with Holton’s own Head Track and Field Coach and former Team USA member, Tameka Jameson, to offer our third season of the Speed and Agility Camp for boys and girls. This fun, skill-building program covers the fundamentals of track and field, and is suitable for beginners as well as campers with some experience.

But it’s not all speed; there’s also agility – campers will also learn to build a strong body and mind through activities such as yoga and circuit training in an educational, athletic, and inspirational environment.

This clinic is more than just a fun space for kids to be - It is a lifestyle!

Typical Daily Schedule

Location:  Holton-Arms Track Facility
Hours:       9 a.m. to 12 p.m.
Arrive between 8:45 and 9 a.m.

9:00:   Group Huddle (Introductions)
9:15:   Warm-Ups
9:45:    Block 1 - Sport Specific (Sport will change weekly)
10:15:  Water Break
10:20:  Game (Agility, Fine Motor Skills, and Movement)
10:45:  Block 2 - Sport Specific (This will change weekly)
11:15:  Water Break
11:20:  Game (Agility, Fine Motor Skills, and Movement)
11:45:  Group Huddle - Closing Remarks for Campers
12:00:  Dismissal

If we finish up with group huddle early, they will have free play to choose between a sport related activity until parent-pick-up


Creative Summer will offer four one-week Sessions of Speed & Agility Training for campers in grades 2 to 8.

  • Week of June 10-14
  • Week of June 17-21 (4 days)
  • Week of June 24-28
  • Week of July 8-12

Register online for this half day morning (9 am - 12 pm) program. 

Tameka Jameson Bio

Ms. Jameson is a retired professional 400m hurdler who has traveled the world competing and representing Nigeria's national track and field team. Prior to that, she represented Team USA at the NACAC Championships, where she earned Silver and Gold Medals-respectively. She holds a BS in sports administration and communication studies from The University of Miami, where she also competed and became a 3x NCAA All- American. An entrepreneur and mother of an 11-year-old, Ms. Jameson has a passion for pouring into others. She was a NIKE running camp coach, and has assisted coaching Olympic and World class athletes from teams that include Nigeria, USA, Great Britain, Sierra Leone, and Canada. She is currently the head coach of Holton-Arms Indoor and Outdoor track and field programs and is the founder of Impact the Next, LLC, an organization that encourages the next generation to be the healthiest version of themselves in an athletic and inspirational environment. Her future goal includes providing opportunities to service less fortunate athletes in countries where resources are slim by hosting her speed and agility clinics with assistance from former collegiate and professional athletes.